This week, we take a look at all things postpartum moods. It’s time to shed light on the feelings and internal olympics that moms face once that little one comes on the scene. From self-doubt and frustration to FOMO and depression, we discuss our experiences and get real when it comes to ALL the feels that can come with having a new baby.
Helpful Resources:
National Suicide Prevention Lifeline: 1-800-273-8255
Find a therapist at www.therapyforblackgirls.com or www.betterhelp.com
Meditation App: Calm (www.calm.com) or Headspace (www.headspace.com)
Do you have a question, story, or piece of advice that you would like to add to the conversation?
Contact us at thecradleandall@gmail.com.
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Thank you for listening!
